Child & Adolescent Psychotherapeutic Counsellor & Coach


If you require more urgent help, please use one of the following options that are available:

If you are a young person in crisis

Childline – 0800 1111

This is a free phoneline you can call to speak to an advisor (open 24 hours a day, 7 days a week). Other ways of contacting Childline, such as online or by email are available here

Young Minds – 85258

Text YM to 85258 for free, for 24 hours a day, 7 days a week support from trained volunteers.

If you are worried about a young person

Young Minds Parent Line – 0808 802 5544. 

If you are concerned about a young person, you can call this free phoneline and speak to an expert (Monday to Friday, 9.30am – 4pm)

If you are an adult in crisis

Samaritans – 116123

A free call from any phoneline where you can speak to a volunteer who is trained to listen and understand (365 days a year, 24 hours a day)

When to call the emergency services

If you are in an emergency and there is a risk to your life, or another person, call 999 immediately.